Our liver is essential because it eliminates the toxins from our body. That is why it is important to decongest it in order to function properly. A congested liver can cause you to have migraines, problems with the digestion and even gaining some weight.
That is why you should start drinking this homemade drink for detoxification of your liver. Another benefit from this is that you will feel more energized, thus having more strength for exercising.
Homemade Detox Herbal Tea
Ingredients
-Green tea
-Juice of 1 organic lemon
-1/2-inch piece of ginger, peeled and grated
-2 to 3 pieces of turmeric root
-Fresh mint leaves
1. Mix all the ingredients in a blender and enjoy right away. also use a juice extractor for the turmeric and ginger before mixing them with the rest of the ingredients.
Right Time To Use This Drink :
Consume this liver cleansing drink every day before going to bed for 3 days.
You Will Get Amazing Result:
Fortunately, this drink can flush out toxins from the liver and improve your liver’s functioning. Through a thorough liver cleanse, you can start to feel better in just 3 days.
Golden Coconut Milk
Ingredients:
-1 cup of coconut milk
-1 tbsp cinnamon
-1 tbsp turmeric
-1/2-inch piece of ginger, peeled and grated
-2 cloves
Directions:
1. Heat the coconut milk in a saucepan with the spices and cloves.
2. Once the mixture is hot, let it infuse for 10 minutes.
3. Remove the cloves, and add the grated ginger to the milk
It’s essential to decongest your liver so that it can perform its vital functions which include eliminating toxins from the body. Do you suffer from migraines? Difficult digestion? Sluggishness? A few extra pounds? All these signs can be symptoms of a congested liver. This is a homemade liver cleansing drink that will help you detox your liver.
Another significant effect of liver cleansing is that your energy levels go up! This means more strength to be active and exercise, coupled with high motivation levels. It’s the start of a virtuous circle: perfect for losing those post-Christmas pounds!
Source: http://secretoflongevity.info/the-best-drink-to-cleanse-your-liver-and-flush-out-toxins/
