This cleansing tonic represents an antibiotic that includes antifungal and antiviral characteristics that are killing the bacteria and at the same time boosting our blood circulation and lymph flowing. It is based on plants and includes a lot of health advantages.
It is really efficient against Candida and other diseases caused by bacteria, parasites and fungi.
Read below how you can prepare it:
Things necessary:
- ¼ cup chopped garlic
- ¼ cup grated ginger
- 2 tablespoons grated horseradish
- 24 oz. /700 ml organic apple cider vinegar
- 2 tablespoons turmeric powder or 2 pieces of turmeric root
- ¼ cup chopped onion
- 2 fresh hot peppers
Preparation:
Take one bowl and mix everything inside but not the apple cider vinegar. After this, put the mix in one Mason jar and then include the vinegar in order to fill the jar. 2/3 of the jar should be the mixture prepared and 1/3 the vinegar. Close the jar and shake it. Put it in a dry and cold place for 2 weeks while shaking it a few times each day.
After 3 weeks, strain the mixture. The dry ingredients can be used for cooking. The tonic does not need to be kept in the fridge because it is long lasting. You can mix it with olive oil and use it in your salads or add it in stews.
Usage:
It has strong and hot flavor, so after you consume it, eat a slice of orange, lime or lemon to soothe the sensation of burning. You should not dilute it, just gargle and then swallow it.
Start with taking only a tablespoon of it for boosting the immunity and fighting colds. Increase the dosage gradually until it is in the amount of a small glass every day.
If you are fighting a serious disease or infection, you should consume it 5-6 times a day. It is absolutely safe for children and pregnant women as well because it is completely natural.
This tonic is that effective because its ingredients include medical characteristics, such as:
-The apple cider vinegar has been used since a long time ago. It includes pectin which regulates the blood pressure and cholesterol, it is supporting the bones health, and it includes potassium which is good for detoxification, for our skin, hair, teeth, nails and our health in general.
The apple cider vinegar is also helpful for weight loss and it is rich in beta-carotene which prevents the free radicals to make damage thus making your skin soft and beautiful.
Furthermore, it contains malic acid for fighting against infections and it has been used also for treating indigestion, diarrhea, sore eyes, constipation, hair loss, headaches, eczema, arthritis, obesity, chronic fatigue, weak bones, high cholesterol, high blood pressure, and many others.
The turmeric is beneficial for soothing the inflammation and treating infections, while the garlic includes a lot of antibacterial properties.
The onion and the horseradish are really beneficial for the lungs and sinuses and the ginger has a lot of health advantages. The chili peppers also include powerful antibiotic characteristics for fighting against diseases.
Source: www.healthyfoodhouse.com
